Take Back Your Screen Time
Build better digital habits with smart time limits, app blocking, and banked time. Your phone should work for you, not against you.
Powerful Features
Everything you need to build a healthier relationship with your phone
Smart Time Limits
Set daily screen time goals that adapt to your lifestyle. Stay in control without feeling restricted.
Banked Time
Didn't use all your screen time today? Save unused minutes for later when you need them most.
App Blocking
Block distracting apps when you need to focus. Take charge of which apps get your attention.
Screen Time Tracking
See exactly where your time goes with detailed usage breakdowns and daily insights.
Pickup Counter
Track how often you reach for your phone. Awareness is the first step to change.
Spending Tracker
Monitor your weekly app spending and keep your digital subscriptions in check.
How It Works
Set Your Limit
Choose a daily screen time goal that works for you. Start easy and adjust as you build momentum.
Use Mindfully
Go about your day while Omit quietly tracks your usage and keeps you aware of your habits.
Bank Your Time
Unused minutes automatically carry over. Build up a reserve for days when you need extra screen time.
Build Habits
Watch your daily averages drop as better habits form. Celebrate your progress along the way.
Your Better Habits Start Here
Take the first step toward a healthier relationship with your phone.